Jack's Story

Prior to 1994 I had a good life and lifestyle. I was an outgoing social person. Enjoyed sports, bit of a daredevil, from car racing with my Dad, into motorcycling and even a bit of pot holing. Risks were a buzz to me. I worked, had a good family life and looked forward to waking up. Then in 1994 I had a very serious accident at work, my body and especially my mind became totally different. Psychologists told me I was suffering from post traumatic stress... Read more...

Joanne's Story

I have struggled with anxiety since I was fourteen and tried various things to help me but not found any of them as effective as I would have hoped. So for me creative alternatives was a final attempt, I was willing to try anything because my life was going nowhere and I wanted to do things which I couldn’t do because of my anxiety... Read more...

Sue's Story

I came to Creative Alternatives after engaging in a range of interventions to help me come to terms with years of abusive personal experiences. I had been helped by counselling and stress management and felt that something else was needed to unlock a part of me which was really difficult to reach... Read more...