About Creative Alternatives

Creative Alternatives is an arts-based social prescribing programme which has been operating in the Northwest of England since 2006.

We support adults living with stress, depression and/or anxiety through a range of creative activities, using different artistic materials and weaving in self-care and wellbeing practices.

The programme philosophy is holistic and focused on potential, creating meaningful and playful spaces where people can flourish; drawing on the 5 Ways to Wellbeing as well as principles of integrative medicine and trauma informed practices.

“It’s the first time in a long time that I forgot about my chronic pain for a couple of hours which was such a good feeling.”

At Creative Alternatives, we believe that everyone is creative! We do things differently so it’s not about whether you’re ‘good at art or creative writing’ and it’s not about a perfect technique or getting it right or wrong. Instead, we focus on…

“I have grown in confidence massively since starting with Creative Alternatives. I’ve met some wonderful new people, and it’s helped me to come out of my shell and make some time for myself.”

Find out more about our Guiding Principles and Creative Promise

Learn more about how Creative Alternatives links to the 5 Ways to Wellbeing

Creative Alternatives is managed by Alef Trust commissioned through St Helens Borough Council’s Public Health Service and sits within the Arts in Libraries programme for the borough.