Creative Alternatives can provide you with non-clinical and holistic support during your time on the programme. However, if you are in need of clinical or urgent support for your mental health, then you may find the following contact numbers useful:
There are also many other mental health and wellbeing services available in St Helens and nationally. Here are just a few that will either provide support and/or direct you towards the information and services you might need:
OK TO ASK created by St Helens Borough Council’s to make it easier for people to reach out for help when they need help before, during or after a mental health crisis.
Live Well Directory directs you to a wide range of wellness services for people of all ages and needs. It’s not just a directory of services though; it’s also a helpful tool loaded with information and activities, and you can personalise your search to your own needs, interests and location.
St Helen’s Wellbeing provides a number of initiatives to support mental and physical wellbeing
Hub of Hope is the UK’s largest and most comprehensive directory of community mental health services, so you can find help when you need it, wherever you are.
Qwell is an online emotional wellbeing and mental health support service for adults. It is a free, confidential service where adults anonymously access therapy and self-help content, with links to other appropriate services.
